Sara blends the clarity of research with the empathy of lived experience. Her work doesn’t just inform—it transforms. From blood sugar regulation to burnout, ADHD to anxiety, she invites audiences to reframe what it means to feel well. Her message leaves people feeling seen, empowered, and equipped to take thoughtful action.
“Sara’s approach helped our team rethink what real wellness support looks like.”
Helping Audiences Feel Understood—in Body and Mind..
Inspiring smarter conversations around gut health, mental clarity, and whole-body resilience.
Ways to Collaborate:
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Panels & Podcasts
Sara offers clarity and nuance to complex conversations about mental health, gut health, and functional wellness.
Ideal for:
– Podcast guest features
– Expert panels at wellness events or conferences
– Thought-leadership interviews -
Corporate & Workplace Wellness
From burnout to brain fog, Sara helps teams understand how gut and metabolic health impact performance and presence.
Ideal for:
– Wellness seminars or lunch & learns
– Virtual Q&As
– Internal mental health initiatives -
Partnerships & Hosted Events
Bring Sara into your space as a featured expert—online or in-person.
Ideal for:
– Wellness brand activations
– Retreats, conferences, and community events
– Content partnerships and educational series
Signature Topics Include:
The Gut–Brain Connection:
How Digestion Impacts Mood, Focus & Energy
Root Cause Wellness in a World of Quick Fixes
The Biology Behind Burnout:
What the Body’s Really Telling Us
ADHD or Under-Resourced? How to Rethink Focus & Function
Functional Nutrition for Mental Health:
What Everyone Should Know
Breaking the Stigma:
How Gut Health and Mental Health Are Intertwined
(Note: You can rotate or customize these based on specific event needs.)