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The Second Brain: Could Your Gut Be Fueling Your Anxiety, Depression, and Brain Fog?

If you’re navigating anxiety, fatigue, brain fog, or mood swings, your digestive system may be playing a bigger role than you realize.

In this free live Zoom session, we’ll explore how gut health directly impacts mood, energy, focus, and emotional regulation — and what practical steps you can take to begin supporting your body and mind from the inside out.

Join us to learn how clearer thinking and calmer days often begin in the gut. Sign up below to receive the Zoom link.