Glow Ritual Yogurt Bowl
Seasonal Simplicity: A Nourishing Yogurt Bowl for Flow & Focus
This Seasonal Matcha Yogurt Bowl is a simple, functional meal designed to nourish your gut and support energy—whether you're easing into your morning or rushing out the door.
Made with high-protein yogurt, basil seeds for digestion, antioxidant-rich matcha, and collagen for skin and joint health, it's as restorative as it is quick.
Topped with seasonal fruit and grain-free granola, this bowl is endlessly adaptable—pair it with berries in spring or pomegranate in winter for a year-round go-to that works with your rhythm.
Ingredients
1 cup high-protein yogurt (plain or non-dairy)
1 scoop collagen powder
½ teaspoon matcha powder
1 tablespoon basil seeds
½ cup seasonal fruit:
Pomegranate arils in autumn and winter
Fresh berries in spring and summer
A handful of healthy, low-sugar granola (ideally grain-free or sprouted)
Instructions
In a bowl, mix the yogurt with collagen and matcha until smooth and well combined.
Stir in the basil seeds.
Top with seasonal fruit and granola.
Serve immediately