Serotonin Support Guide
Support your serotonin naturally with gut-friendly foods. Learn how to improve mood, energy, and focus by nourishing your gut-brain connection with 20 serotonin-boosting foods that calm inflammation and balance the microbiome.
The Conscious Guts Fiber Guide
Free fiber guide from Gut Health Specialist, Sara Ganeian of The Conscious Gut — discover 60+ easy, whole-food ways to add fiber daily and support gut health, digestion, and microbiome balance. Simple, science-backed, and delicious.
The Conscious Guts Microbiome Playbook
Transform your gut health in 14 days with The Microbiome Playbook — a step-by-step guide to restoring microbial balance, energy, and digestion through real-life, sustainable habits. Created by functional nutritionist Sara Ganeian of The Conscious Gut. Book 1:1 coaching to personalize your journey.